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We integrate self defense techniques in our karate classes based on the age and belt level of our students. We make them practice these techniques regularly and repeatedly: it is the only way to really master these "tools " - that have the potential to save lives.
However, we are very conscious that self defense is a last resort against aggression. We advocate prevention and non violent conflict resolution as privileged means of defence.
Self defense training allows you to acquire specific knowledge and skills and develop efficient defensive reflexes against potential aggressors. Our instructors lead practice sessions during which paired students repeat and refine each technique.
Even though we recognize the value and utility of our self defense technical drills, we always emphasizes the fact that the best defence is prevention.
We periodically organize seminars for our students during which experienced speakers discuss safe behaviour in case of confrontation or aggression. We also do workshops on non violent conflict resolution and on the justified and pertinent use of self defense techniques.
